The Time Is Now  

A Soul Awakening Ceremony 

 Cacao • Breath • Crystal Sound • Drum  

Are you ready to shed the layers that no longer serve you?  

To release low-vibrational patterns that keep you from your full essence? To remember who you are, beyond roles, stories, and survival?  

This is your invitation to step into the light of remembrance. To return to truth. To rise in alignment with the collective shift in consciousness already underway. 

You are not here by accident.  

You are being called.  

This is a space for souls ready to exchange illusion for clarity, fear for presence, and self-doubt for sacred self-reverence.  

Through ancient and intuitive ceremony, you’ll be guided into deep connection with your soul’s truth, awakening what has long been dormant. 

✧ What to Expect 

A fully held and multidimensional journey through the body, breath, and heart. 

✧ Cacao Ceremony — Awaken the Heart  

We begin by entering sacred space with ceremonial cacao, a gentle yet powerful heart medicine. This rich, ancient elixir opens your energetic field and softens the inner guard, allowing connection to your soul’s wisdom and divine guidance. 

From this heart-centered state, manifestation becomes magnetic and life moves from clarity, not confusion. 

✧ Sacred Breath Journey — Release + Reclaim  

Unlike masculine-style breathwork that can be jarring, this method follows the feminine rhythm of breath, rooted in allowance, surrender, and nervous system safety. 

You will be gently guided into a parasympathetic state where healing happens organically, without force.  

You may:  

-> Dissolve illusions + outdated beliefs  

-> Release emotional blockages and stored trauma  

-> Feel a deep reconnection with your body and inner knowing  

-> Enter altered states of clarity and peace  

This breathwork honors your body’s readiness. Nothing is forced, only what you’re truly ready for will arise. Every breath is held in a safe, trauma-informed container. 

✧ Crystal Bowl Sound Bath — Integrate + Align  

To close the ceremony, you’ll be bathed in the healing frequencies of crystal singing bowls, weaving everything together on a cellular level. 

These tones harmonize the chakras, expand your field, and gently guide your nervous system into full integration. You will leave feeling clear, grounded, and soul-lit. ---  

✧This Experience is for You if...  

-> You feel a deep inner calling for transformation  

-> You’re ready to release old energetic patterns  

-> You long for soul-clarity, embodiment, and alignment  

-> You’re navigating an inner shift, threshold, or rebirth  

-> You desire to be held in a sacred, supportive space  

All are welcome. Beginners and experienced breathers alike — you’ll be safely guided at every step. 

✧ Contraindications & Safety  

Because of the depth of this work, please review the following contraindications before booking:  

->Pregnancy (any trimester)  

->Severe trauma, PTSD, or recent emotional destabilization  

->Recreational drug use or psychiatric medication  

->Cardiovascular conditions, high blood pressure, stroke history  

->Epilepsy, seizures, diabetes, or severe asthma  

->Recent surgery or major injury  

->Bipolar disorder, schizophrenia, or other psychiatric diagnoses  

->Any condition that may impair safe breath/emotional processing  

If any apply to you, please reach out to discuss modified options: 

hello@ninawelz.com  

By booking your place, you confirm that you meet the safety criteria and are ready to journey. 

✧ Your Awakening Begins Now ✧  

This is not just an event. It’s a portal. A remembering. A return. Come as you are. Leave as who you’ve always been.